Arepas from Encanto: the Madrigal Family's Colombian Breakfast

Arepas from Encanto: the Madrigal Family's Colombian Breakfast

In Encanto, arepas de choclo (with cheese) are made by Julieta — her magical gift turns food into a healing remedy. Arepas in Colombia are eaten for breakfast, lunch and dinner — they are the foundation of the national cuisine.

History and origin

Arepas — flat corn cakes — have existed in South America for thousands of years. In Colombia they are made from white or yellow corn, while in Venezuela from pre-cooked corn. Every region has its own version.

Key ingredients

Arepas de choclo: cornmeal (masarepa), fresh corn on the cob (grated), egg, sugar, butter and grated cheese (mozzarella or halloumi). The cakes are cooked on a dry griddle or grill.

How to cook at home

Arepa dough should be firm but not crumbly — add water gradually. Cook the cakes for 4–5 minutes on each side without oil over moderate heat. Add cheese inside or on top while still hot.

This recipe will transport you to the atmosphere of your favourite film or series right at your dining table.