Broccoli Pizza from Inside Out: Riley's Recipe

Broccoli Pizza from Inside Out: Riley's Recipe

In Inside Out, young Riley hates broccoli on her pizza. The emotion Disgust literally takes control when Dad serves this 'horror' for dinner. But broccoli pizza can be delicious — if made correctly.

History and origin

Broccoli on pizza is a popular American variation that appeared in the 1980s as a 'healthy' topping. Children really do often dislike broccoli — research shows genetic sensitivity to bitter taste in some people.

Key ingredients

Broccoli pizza: thin yeasted dough, tomato sauce, mozzarella, broccoli florets (blanched for 2 minutes first), garlic, olive oil and Parmesan. Bake at the maximum oven temperature for 10–12 minutes.

How to cook at home

To prevent broccoli from making the pizza soggy, blanch it and dry it thoroughly before adding it as a topping. Rub garlic over the pizza crust before baking — a simple trick for a fragrant edge.

This recipe will transport you to the atmosphere of your favourite film or series right at your dining table.